Vacation is over and we are home safe and sound. I have planned out all my meals for the next week and made my grocery list. I have even loaded my digital coupons to use. My plan is to hit the store tomorrow and fill our house with healthy foods. I am also going to a farm with fresh vegetables and fruits in the next few days. I will have no excuses not to get back on track. I am even pretty sure my hubby will agree, we need to get off the vacation mindset when it comes to food. I will do everything in my power to make that happen.
I have one question for myself, was eating all that food worth it?? I eat a ton more than normal, my weight is up at least 5 pounds (if not way more), my PCOS and hormones are all out wack, and the mental willpower required to get back on track will be huge. So, was it worth it?? I know for sure that the hamburger, margaritas, s’mores and chocolate covered almonds were totally worth it. But the other crap, probably not. Why?? Because the foods that were worth it were perfectly made. Everything about them was awesome. The other foods, not perfectly made and not worth it. I eat them anyway and it’s my own fault. I’m not going to beat myself up over it, I can’t change it. All I can do is plan for the future and get back to where I was.
I have a tough few days ahead, my mentally capacity will be tested. I can do it. I have no doubt that I can do it because I am in control of my own body. No one else, just me. I can do it, I know I can.